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Importance Of Sports And Games Essay in English for Students | FreebieSolutions

Importance Of Sports and Games


Sports and games are very important for us in our life. Sports and games are very important for both the physical and mental growth of the students and everybody in this world. They keep us healthy and fit physically and mentally as well. They offer us a change from the variety and interest in daily life. It is a very necessary thing for our entertainment and physical activity. Sports and games help us build character. They give us energy and strength to our body. Exercise can be performed by playing different sports and games also. They provide the smartness and makes our body fit. Sports and games are the means of mental and physical growth as well. During sports and games, we come to learn many different things. We learn how to maintain mental balance in the middle of hopes and despair. They make us learn how to tackle difficult situations every day in the life. Sports develop a sense of friendliness. They develop team spirit among players. They help in developing mental and physical toughness as well. They shape our body and make it strong and active daily. They give us energy and strength. They remove tiredness and lethargy. They improve the blood circulation of our bodies. The activities of games and sports improve our physical well-being. There are a lot of purposes for playing various sports and games daily. 

essay on importance of sports and games


Sports and games improve our capability. They improve our efficiency. Either study or work can alone makes us exhausted. We remain no longer efficient to do any work in such situations. Talking about the advantages of sports and games, there are a lot of advantages to it in our daily life. Few of them are physical fitness, increasing mental health, increasing stamina of our body, build teamwork and friendly environment, and gives relief from stress. There are basically two types of games, indoor and outdoor. Mostly the indoor games are played to increase the mental health of a person. These players can easily make a decision in any tough situation. Games like chess, ludo, carom board come under this category. Moving onto outdoor games, these category games are played to get relief from stress, increase body stamina and maintaining a friendly environment. Games like football, cricket, volleyball come under this category.

Sports are particularly important for the youth. Games and sports help the youths build physical and mental growth. They contribute to the formation of character. They inculcate good values in them. It is the reason why sports competition must be held at school and college levels frequently. The students who perform well in competitions are promoted to play at the national and international levels. Thus, sports help in career growth also. Sports and games give us the opportunity to grow us in life by tackling the difficulties pf whatever reason. These days' sports have been commercialized. They have become a good means of earning. The sportsperson who does well in sports is freshening up with name, fame and wealth. He becomes a hero overnight. Sports have great potential to offer career opportunities. But we should take them very seriously from the very early age of our life to grow up in this field by leaving studying. Sports are good means of earnings too and also it offers an opportunity to prove talents.

Thus, sports have great value in life. Also, it is said that education without sports is incomplete. Sports facilities are being developed in rural and semi-urban areas too. There are playgrounds in villages. Sports infrastructures are being developed everywhere so as to promote them. Lots of sports organizations are doing very well in the promotion of sports and games in every nooks and corner of the country. In the end, the only difference between sports and games is that we can play sports only outdoor but we can easily play games indoor as well as outdoor. 


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